Health guru warns that failing simple body test will mean ‘you’re going to die early’
A wellness expert has explained why 'you're going to die early' if you can't do a simple body test that apparently indicates ...
McKnight's Long-Term Care News13d
Hand grip strength can predict falls in older adults up to age 75: study
Older adults with better grip strength experienced fewer falls compared with those with weaker grip strength, a new study finds. But that correlation only holds true among those below the age of 75.
NewsBytes7d
5 exercises for sculpted forearms
Wrist curls are a traditional exercise that isolates the flexor muscles of the forearm. To do this exercise, sit on a bench ...
Study says those with a stronger grip live longer
A study of 14,178 Americans aged 50 and older revealed that lower hand grip strength increases the risk of early death. Those with absolute weakness f ...
BMJ Open Sport & Exercise Medicine14d
Grip strength, muscle soreness and pain threshold perception evolution in baseball pitchers in a simulated 75-pitch game: a repeated measures study
Background/aim In baseball pitching, neuromuscular fatigue and its manifestations on muscle strength, muscle soreness and ...
Yahoo Style Canada20d
Grip strength is one of the biggest indicators of cardiovascular health. This gadget helps improve yours — it's on sale for under $15
Got a weak grip? If you're noticing your strength isn't what it used to be, there could be an easy fix. Right now on Amazon Canada, you can grab a two-pack of the Yahoo reader-favourite NIYIKOW Hand ...
Major League Baseball2d
Lingering thumb injury has Scherzer's status up in air
Max Scherzer's right thumb just became one of the most important things in Blue Jays camp. Scherzer has been dealing with ...