Health expert warns 'you will die early' if you can't pass simple test that you can do at home
Discussing this mortality test, which he says he learned from longevity medicine man Dr Peter Attia, Jones explained that his ...
PGA of America4d
Increase Your Swing Speed With These 7 Upper Body Exercises for More Power
In the latest installment of our PGA.com Fitness Series, PGA Coach Brendon Elliott and golf fitness guru Scott Shepard share ...
McKnight's Long-Term Care News19d
Hand grip strength can predict falls in older adults up to age 75: study
Older adults with better grip strength experienced fewer falls compared with those with weaker grip strength, a new study finds. But that correlation only holds true among those below the age of 75.
NewsBytes12d
5 exercises for sculpted forearms
Wrist curls are a traditional exercise that isolates the flexor muscles of the forearm. To do this exercise, sit on a bench ...
Yahoo Style Canada25d
Grip strength is one of the biggest indicators of cardiovascular health. This gadget helps improve yours — it's on sale for under $15
Got a weak grip? If you're noticing your strength isn't what it used to be, there could be an easy fix. Right now on Amazon Canada, you can grab a two-pack of the Yahoo reader-favourite NIYIKOW Hand ...