It affects your mood, your sleep, even your motivation to exercise. There's convincing evidence that it's the starting point ...

The gut is often called the body’s “second brain” for a reason. It plays a crucial role in digestion, immune function, mental ...

“‘High gut responders’ are particularly sensitive to this interplay,” Corneille said.

In the past few years, gut health has been linked to mental health, suggesting a dynamic co-relation. Scroll down to learn ...

Explore how stress disrupts digestion from gut motility to nutrient absorption and learn how to restore digestive balance ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Discover how Noggin’s Oomph is leading the brain supplement trend, boosting focus, memory and energy without caffeine crashes ...

In the future, therapies that focus on gut health—whether through diet, medication, or nerve stimulation—could be used to ...

“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...

Research suggests that an unhealthy gut can negatively impact brain function, leading to cognitive issues such as memory loss ...

It seems like no matter what I do, I can't lose weight. Most of my family members struggle with their weight too. Do our ...