Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

While this popular diet plan can be healthy if done correctly, if you eat the wrong foods you may end up increasing your risk ...

If you don't feel like counting calories or tracking meals, try listening to your body. Think of your stomach like the gas ...

Australians waste around 7.68 million metric tons of food a year. This costs the economy an estimated A$36.6 billion and ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

Summer is here and so is the scorching heat. Let us tell you about the top six expert-recommended healthy and small meals for ...

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

Alternate day fasting is a form of intermittent fasting that allows you to fast one day and eat what you want the next.

Discover the transformative power of Sadhguru's diet plan! In this article, we will share some tips from him for your good ...

The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.

There’s more to cancer treatment than chemotherapy and radiation. Your diet, believe it or not, also plays a vital role in ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Linda Gigliotti, MS, RDN, CDCES, FAND, about combining the use of GLP-1 ...