Jumping rope is a cardio workout that burns calories, burns fat, builds muscles, works your core and can help you lose weight. Try it with this workout for beginners.

If you’re looking for one of the most efficient cardio workouts that anyone can do anytime, anywhere, there is just one thing you need: a jump rope. Lauren Flymen has been documenting her one ...

And in “Letter to a Bridge Made of Rope,” the story is that familiar one of improbability: all the reasons we should hope, despite our eyes suggesting otherwise.

Learn how to jump back into fitness this summer with Alli Kerr's jump rope routine for all ages.

A jump rope is a simple, portable tool that lets you do a cardio workout in a small space. But if you find plain old jumping to be boring, consider treating jump rope as a skill, like dancing. We ...

Already, the Kamala Jump Rope rhyme has been distributed to far-off places like Nigeria, for example; Folami-Browne proudly shows off a video of Nigerian girls singing the rhyme as they jump rope.

Personal trainer Sydney Cummings shared a 15-minute jump-rope cardio workout on YouTube worth trying right at home.

With their group Philly Girls Jump, Tanisha Rinehardt and Rasheedah Mclean are making a positive impact in their community by putting double Dutch on the map.

Jumping rope is making a comeback to Seattle sidewalks, thanks to a free program at a local Boys and Girls Club.