Matcha is loved for its vibrant color and health benefits, but it’s not the only morning drink that can give you energy, ...

Matcha, green tea in powdered form, is winning the hearts of healthy lifestyle enthusiasts around the world. Its unique ...

Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...

Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

Matcha contains higher levels of antioxidants called catechins, particularly EGCG (epigallocatechin gallate). Matcha contains at least 3 times the amount of EGCG than other popular varieties of green ...

Many people confuse matcha with green tea, but there are significant differences between the two. Both beverages come from the same plant, the Camellia sinensis, but matcha is cultivated and prepared ...

Matcha, a type of green tea that's also a popular coffee alternative, may help aid in cancer prevention, according to some experts and recent research. Matcha can have great benefits for overall ...

The process of making a cup of matcha is a little more complex than just adding hot water. Here's why matcha powder is rarely ...

The demand for matcha has taken off thanks to MatchaTok influencers, and suppliers have implemented buying limits. Don't ...

Matcha's caffeine content can vary depending on how it is grown, brewed, and its quality. Find out how much caffeine is in a ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Michelle Patidar, nutrition health coach, explains how matcha, a type of green tea, can help prevent cancer and boost the ...