The plant compounds found in orange juice, like flavonoids, carotenoids, and ascorbic acid, also offer antioxidant properties ...

These 11 foods are great sources of vitamin D and might help you combat deficiencies, a lack of energy and much more.

But if you’re consistently feeling gassy, crampy, or bloated, a sneaky vitamin deficiency may be to blame. A study in BMJ ...

Other foods high in vitamin D include fortified cereals (around 2 mcg) and orange juice (2.5 mcg). It's often difficult to ...

Salmon, mackerel, tuna, and sardines are rich in natural vitamin D. Just one serving a couple of times a week can help you ...

An 8-ounce glass of 100% orange juice is an excellent source of vitamin C, plus it provides key nutrients such as folate, potassium and thiamin, as well as vitamin D and calcium (in fortified ...

A groundbreaking study reveals that vitamin D may reduce the incidence of tooth decay by 50%, providing an affordable ...

Despite regular sun exposure, you may still lack enough Vitamin D. Here's what experts suggest to meet your body's needs ...

Low levels of vitamin D have been linked to fatigue, depression, mood swings, chronic skin issues, and increased risk for ...

That’s even with orange juice demand hitting a major high during the first month of the COVID-19 pandemic in March 2020. (I guess we were all betting on that vitamin C to keep us healthy!) ...