Nov. 13, 2000 -- Scan the menu at your local Chinese restaurant and you're apt to find dozens of meat-centered dishes -- General Tso's chicken, orange beef, twice-fried pork. But don't be fooled ...

When it comes to delicious and nourishing meals, healthy authentic Chinese recipes have so much to offer! Authentic recipes are both delicious and satisfying.  Traditional dishes like shrimp mei ...

1. Have on hand a medium heavy-based saucepan. 1. In the saucepan, combine the rice, water, olive oil, and salt. Bring to a boil, lower the heat, and cover the pan.

Still, anyone looking to eat healthfully would be better off following traditional Chinese ways of eating, not American ones. “It’s a common misconception that Chinese food is heavy and greasy ...

The battered, fried chicken dish with vegetables has 1,300 calories, 3,200 milligrams of sodium and 11 grams of saturated fat. That’s before the rice (200 calories a cup).