The cereal is made from whole-grain wheat and barley ... is made from brown rice or sprouted brown rice with little to no ...

Some cereals have front-facing claims that seem to imply healthfulness, such as that they are good for your heart or immune ...

You can check the packaging for the whole grain symbol. This can include wheat ... sugar, low-fat option a great choice for those looking for a healthy and filling morning bowl. The cereal ...

BHF recommends wholegrain cereals like shredded whole wheat or wheat biscuits, which are low in salt and sugar, over standard breakfast cereals. However, it cautions against additional ingredients ...

Healthy Eating Tip No. 1: Switch to 100% whole-wheat or whole-grain bread ... Switch your sugary breakfast cereal to a whole grain, lower-sugar type. If you routinely eat cereal for breakfast ...

Market Pantry, the best-tasting of the shredded-wheat cereals ... no sugars. Both have about 3 grams of fat. Best of the soy milks was Silk Soymilk Vanilla. It has a texture like that of whole ...

Wholegrain cereals like shredded whole wheat or wheat biscuits, which are low in salt sugar, are often a better choice than other standard breakfast cereals, BHF advises. However, it advises ...

I love cereal, but sometimes it seems nutritionally no better than dessert ... less filling and sating than whole grains. Look for phrases such as whole grain wheat, whole grain oats, whole ...