A fitness expert reveals the only dumbbell routine she swears by to keep her arms strong, toned, and sculpted after 40.

Discover 11 top Sam’s Club items with instant savings from July 23 to August 17 on popular snacks and essentials.

Customers are shocked by rising costs at Denny’s. “DENNYS: where you can order a 18$ plate for one person instead of making ...

The Kirkland Signature Premium Extra Thick Steak Strips ( $12.99) are made in the U.S. “These are the best beef jerky we’ve ...

Doctors share 5 daily habits that help women over 50 reduce belly fat, balance hormones, and boost metabolism naturally.

Another famous burger, the Burger King Whopper, also contains questionable ingredients. Mono- and Diglycerides: “Emulsifiers ...

Now is the time to replenish your gum stock. This 10-pack box of Extra Sugar Free Chewing Gum, Spearmint, is now just $11.49.

A Pilates expert reveals how long to hold a plank after 45 to prove elite core strength—plus tips to improve form and ...

Some fans look forward to limited-edition soda release. What's worse than falling in love with something and then having it ...

Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

PepsiCo is reformulating drinks with real sugar, no artificial colors, and more sugar-free options to meet consumer demand.

These 3 quick tests reveal how strong, mobile, and balanced your body truly is after 50—no equipment required.