Following the tragic death of Lazar Ðukić last year, a rift has formed between the athletes and figureheads of a sport ...

While there doesn’t seem to be an upper limit for protein after a workout, ideally our daily protein consumption should be split up throughout the day—every three hours, says Gwaltney—not consumed in ...

With a cinematic reboot finding a home/Grayskull on Netflix, Men's Health investigates how the He-Man toys and cartoons ...

Energy cost increases with terrain roughness and speed. Rougher terrain and faster walking both significantly increased energy expenditure. The researchers walking model predicted that the energy ...

The soccer and style icon riffs on his daily workouts (preferably with his wife, Victoria), creating a super supplement, ...

The soccer legend opens up about his workouts and diet as he hits the half-century mark.

Since retiring from his playing career 12 years ago, David Beckham’s fitness regimen has been more experimental than ...

Kneel down on the floor with your thighs perpendicular to the ground in front of a cable tower. Hold the end of rope ...

AT 50, DAVID Beckham says his fitness goals are to remain lean, strong, and pain-free, according to his longtime trainer Bobby Rich. “It’s about fine-tuning his biomechanics on the major moves and ...

Armed with the advice of professional tennis coaches and some hard-earned experience of our own, we rounded up the eight best men's tennis shoes on the market today. From New Balance to K-Swiss to On, ...

Our cover star David Beckham is known for his legendary football status, entrepreneurial ventures, and undeniable influence in fashion, but it goes without saying that he is also known for having an ...

It's fair to say that David Beckham is a fit 49-year-old. He works out every day, plays padel at least three times a week and is no stranger to a Soul Cycle or Barry's Bootcamp class. He also runs, ...