These recipes elevate the popular, affordable canned tuna by adding fresh vegetables and pasta to create a nutritious dinner.

Drain a can of tuna and place it in a small bowl. Now hit that tuna with mayo and sriracha using a 2:1 ratio. Add a splash of ...

They are large rafts that drift thousands of kilometers across the ocean surface, moving with the currents in an otherwise ...

Hospital patients are among the most vulnerable as Palestinians across Gaza struggle to feed themselves, with Israel’s ...

Soaring rice prices and increased consumer frugality are driving changes in dining habits of Japanese, including adding ...

You can choose lean meats or ... Most adults require about 4 milligrams per kilogram of body weight of tryptophan. On average, adults consume around 800–1.000 milligrams of tryptophan daily ...

If the thought of going shirtless on holiday makes you feel uncomfortable, you might be relieved to learn there is still time ...

Focus on health beyond the scale. Learn why your doctor should prioritize muscle mass over weight for better aging and ...

I mean, beans, canned tuna, canned chicken ... donation at times of protein or anything like that, we can take just $1 and turn it into $10 for the groceries. So, we can stretch it as far as ...

These studies focus on how protein can improve health not just on avoiding poor health. “These predict that the intake for adults shouldn’t be 0.75g but between 1-1.2g. “As a dietitian ...