These recipes elevate the popular, affordable canned tuna by adding fresh vegetables and pasta to create a nutritious dinner.

Drain a can of tuna and place it in a small bowl. Now hit that tuna with mayo and sriracha using a 2:1 ratio. Add a splash of ...

They are large rafts that drift thousands of kilometers across the ocean surface, moving with the currents in an otherwise ...

Canned tuna is a staple in kitchens around the world, loved for its convenience, long shelf life, and versatile use in ...

but you can use your favorite loaves and chips, or skip the bread and just serve the tuna salad with chips for scooping. Yield: 4–6 sandwiches. Total time: 5 minutes. 1. Drain the tuna ...

Here’s how to zhuzh up a can of tuna for a school of quick, flavor-forward dishes. 1. Add tang with tomatoes. Tuna is rich, oily and salty. Tomatoes are anything but, which means that their ...

Hospital patients are among the most vulnerable as Palestinians across Gaza struggle to feed themselves, with Israel’s ...

Tryptophan is an essential amino acid. It’s crucial neurological, metabolic, and immune functions. Both animal-based and ...

Optimal protein intake ranges from 1.2 to 2.2 grams per kilogram of body weight ... but are these trends actually good for weight loss and can protein alone help lose weight?

Soaring rice prices and increased consumer frugality are driving changes in dining habits of Japanese, including adding ...

Most healthy adults need to consume at least 0.8 grams (g) of protein per kilogram ... and can help a person feel more satisfied at meals. 100 g of salmon fillet contains 22.1 g of protein.