Tampa Bay Buccaneers defensive tackle Desmond Watson is looking to be known more for his play on the field than his weight.

David Kessler has lost more than 60 pounds on weight-loss drugs and believes they can change the trajectory of chronic ...

What's the best cardio exercise to burn fat? You've probably heard a thousand opinions—running is the best, dancing is better ...

In study after study, injected GLP-1 weight loss medications appear to work better on average for women than they do for men.

BRITAIN’S most unhealthy high street sandwiches have now been revealed. Brits will be shocked to know that most of their ...

The large difference between the U.S. price and world prices, still north of $3.20 per pound, will keep international demand ...

People on TikTok swear by these StairMaster workouts—like the 10-8-4 method—to lose 20+ pounds fast. See what works.

Discover 12 proven exercises that drive real fat loss results, combining high-intensity cardio with strategic strength ...

Jason Kelce is opening up about the weight loss journey he’s been on since retiring from the NFL in March 2024.

At the most basic level, losing weight requires a calorie deficit; you need to burn more than you consume. Working with a ...

A Texas Pilates studio has broken its silence after an ex-member went viral for her fat-shaming rants, claiming people over 200 pounds should be excluded from the popular exercise.