Begin on your hands and knees. Fully extend your right arm and left leg, being careful not to arch your back. Then bring your arm and leg to the center of your body, trying to touch your right elbow ...
On their 31st wedding anniversary this month, Dave and Jen Miner planned to go out for ice cream. For the big ones — “if it’s divisible by 10,” as Jen put it — the couple takes a big trip; last year, ...
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