Bye-bye, brownie pieces and faux fruit swirls! Experts say these are the qualities to look for in a healthy yogurt.

Nancy's was the first yogurt to be sold in the United States that contained live probiotics. And after more than 60 years ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

That unassuming dried fruit you probably walk past in the grocery store could be the solution to your afternoon energy slumps ...

Researchers analyzed the nutritional composition of dried Gapal, a traditional fermented milk-cereal food from Burkina Faso, ...

Smoothies are a popular meal replacement or snack, and when made with fruit, veggies, yogurt and healthy fats that are good ...

Make Alice Zaslavsky's barbecued adjapsandal with adjika yogurt dressing, yampers (camper's jacket yams), and Swiss chard and ...

The foods you eat can provide nutrients that have been shown to keep skin youthful and radiant. Foods rich in vitamin C, ...

Staying healthy in our later years has never been more important as we live longer - here experts reveal the most important ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Gut-friendly products are a growing focus for the dairy industry in India, where probiotics have long been a central part of ...

Healthy snacking can be a beneficial part of a weight loss plan by regulating blood sugar levels and providing a sense of ...