According to a study published in The Lancet last week, getting 7,000 daily steps is enough to see meaningful health benefits ...

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Elephant Butte Lake kicks off a fishing challenge August 1, offering $10,000 for the catch of a specially tagged bass, ...

Based on the scientific review's findings, aiming for 5,000 to 7,000 steps a day is a good goal to reach for. That's roughly ...

Maintaining motivation to keep up with consistent and frequent workouts can be a challenge, especially when you’re not seeing ...

"The Manchester tech scene is quite similar. But I was very surprised at how everyone would drop things to introduce you to ...