AI running training plans are quickly getting better. But are they missing that intangible human touch? Coaches and runners weigh in.

You can burn fat and build muscle at the same time by lifting weights. Here's our guide to doing strength training the right ...

Go back to the Garmin Connect home screen, and tap on the circular recycling-arrows icon at the top-right of the app to sync ...

I totally screwed up intermittent fasting at first. I was hangry all the time, exhausted by […] The post 16/8 Intermittent ...

Practical, thoughtful gifts to support every step of their running journey, from training and motivation to race-day ...

Training for the MDS means more than just running a lot. You’re preparing your body to carry gear (Trek excluded) across ...

SAN ANTONIO - A new chapter in San Antonio’s running community began Saturday morning as the Downtown Running Group launched ...

The Samsung Galaxy Watch 8 Classic smartwatch justifies its expensive price with a premium build featuring a rotating bezel, ...

Exclusive Rays pre-sale tickets are available starting at 10 a.m. Tuesday. The Rays will play 15 spring training games at Charlotte Sports Park from Feb. 22 to March 22.