In order to recover well from your peak week workouts, both Bui and Vasudevan stress the importance of maintaining a ...

Our sub-4:00 marathon plan, encompassing five to six runs per week, is aimed at experienced runners who are regularly running a minimum of four times weekly.

With more than 15 years under his belt, Marks has refined a 16-week training plan that he now uses with all his new clients ...

In our half marathon training plan for beginners, the week one ‘long run’ is just four miles, but it builds to 10 miles in weeks nine and 10, to gradually acclimatise you to bigger distances.

“When you change your workout regime it’s often a combination of structured and predictable planning, and the slightly less ...

Go back to the Garmin Connect home screen, and tap on the circular recycling-arrows icon at the top-right of the app to sync ...

Samsung's Running Coach questioned my running skills. But Gemini may have just restored my faith in voice assistants.

Practical, thoughtful gifts to support every step of their running journey, from training and motivation to race-day ...

In the new book 'When It All Burns,' author and anthropologist Jordan Thomas reveals the psychological and physical toll of being on a team of hotshot firefighters battling infernos.

Garmin is one of the major players in the fitness tracker and smartwatch world – many runners won’t leave the house without ...

Training for the MDS means more than just running a lot. You’re preparing your body to carry gear (Trek excluded) across ...