While there have been some improvements, the latest data indicated that prices continue to rise, primarily for necessities ...

While the menu includes its fair share of high-calorie items, there are several options that are lower in fat, calories, and sodium while still providing satisfying flavor. Arby’s signature Classic ...

Whether you're a Cheesecake Factory regular or preparing for your first visit, there are a few things to bear in mind to make ...

Regular intake of processed meat, which is high in sodium and saturated fat, could increase the risk of colorectal cancer and ...

Women under 50 should aim for 18 milligrams of iron per day, according to Prest and the NIH. This is easy to do if you eat ...

Look, I get it. You’ve probably tried a dozen meal plans already and you’re tired of feeling like you’re failing […] The post ...

Three-time Super Bowl winner James Develin retired from the NFL in 2020. At 37, swim challenges and a high-protein diet keep ...

Protein-maxing? Sure, why not. But GQ columnist Chris Black has a challenge for the meat-bowl crowd: Can you hit your macros ...