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When stress becomes chronic, it triggers a physical response that you might not be aware of. Here are five surprising ways ...
When you ease stress, it’s good for your whole body, including your psoriatic arthritis. Sometimes everyday worries seem to make your symptoms worse. Or maybe it's your discomfort that gets to you.
Teachers and students have again flagged concerns about mental health issues, academic pressure and stress, and underlying caste tensions prevalent on the campus that need "immediate attention".
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5 things stress does to the body and how to manage itAlthough stress often feels inevitable and may seem like a natural response to pressure, chronic stress can have a significant impact on our bodies. From aching joints to mental fog, inflammation ...
"Top 5 Heat Stress Insights Every Safety Manager Should Know" is a vital guide for safety and health professionals seeking to create smarter, safer workplaces. Addressing the serious challenge of ...
People with long-term anxiety can suffer from eye strain during the day regularly. Stress may actually be one of the major causes of eye diseases, like glaucoma. 5. You May Lose Muscle Tone Chronic ...
These days, one thing a lot of us struggle with is dealing with people who leave us feeling drained. It could be a co-worker ...
How does stress affect your body? According to the Men’s Health Foundation, high stress, poor sleep and eating habits increase the risks of heart disease, type 2 diabetes, obesity, depression, and ...
Of all the traits and talents you gained during your time in the military, one of the greatest might be your agility.
In this write-up, we will take a look at five best SBI Mutual Fund equity schemes based on their 10-year SIP returns. The top ...
With simple techniques like breathing, meditation, and gentle yoga poses, you can calm the mind, relax the body, and restore ...
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