Looking for something to do? Start August by trying something new! By Katlyn Ong Click on highlighted event titles for more ...

Four athletes from the Wisconsin Tai Chi Academy, including one competitor from Janesville, made history Monday at the 2025 ...

A new analysis found that yoga, Tai Chi, walking, and jogging may reduce insomnia symptoms and improve sleep quality. The ...

One of my teachers recommended I take a course from Tai Chi master Zibin Guo. He works with many students with various disabilities, including with the Veterans Administration.

5 foods that have maximum amount of cancer-causing acrylamide Acrylamide might sound unfamiliar, but it’s found in many everyday foods.