Discover science-backed methods to gain weight healthily, including calorie-dense meal planning, strategic strength training, ...

Welcome back to your monthly dose of doable healthy meals! For May, we’ve added a Pizza Shop Salad. (Trust me — delicious!

Protein helps with weight loss by promoting feelings of fullness, building and maintaining lean muscle mass, and boosting ...

Skip supplements unless prescribed by a doctor, since over-the-counter supplements tend to overlook the importance of ...

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Whether you’re aiming for better nutrition, want more flavor or variety in your diet, yogurt is a quick go-to.

Nancy's was the first yogurt to be sold in the United States that contained live probiotics. And after more than 60 years ...

Kefir and yogurt are both fermented foods that contain beneficial bacteria called probiotics. Kefir has a higher probiotic ...

The 500 gram panchayats in Belagavi district have collected a total of ₹110 crore in property tax this year, Zilla Panchayat Chief Executive officer Rahul Shindhe said in Belagavi on Tuesday.

A 7-ounce serving of low-fat Greek yogurt has 20 grams of protein, some carbs, and gut-friendly probiotics. For a savory twist, add thin cucumber slices, lemon juice, and za'atar seasoning.

Follow the basic oat, milk, yogurt and chia seed ratio ... This recipe skips all that, but still manages to pack in 21 grams of protein, with help from a few power players.