Thankfully, the old marketing ploy of easy, instant abs is widely known to be a fiction–but that doesn't mean that every ...

IF YOUR ULTIMATE fitness goal is to build a set of strong, visible abs, your workout playbook should be focused on one ...

Those fast bodyweight routines aren't enough to achieve your goals. Here's what you really need.

Tamil actor Suriya Sivakumar underwent a strict 100-day fitness transformation to achieve six-pack abs for his role in ...

At 49, Tamil actor Suriya stunned fans with his chiselled six-pack abs in Kanguva, revealing his intense 100-day fitness ...

President Trump’s second choice for U.S. surgeon general has set off a wave of infighting within the Make America Healthy ...

Strengthening your core goes beyond just obtaining a six-pack, it can also reduce injury risk and help you hit your next PR. Forget crunches. These ab workouts at home will sculpt the six-pack of ...

At 49 Tamil star Suriya stuns fans with six-pack abs in Kanguva Discover his 100-day fitness journey disciplined diet and core-sculpting workouts that defy age ...

Abs workout with dumbbells. If you don't have any, there are no equipment alternatives. For more workouts and programs, check out my app Carney tells Trump: Canada 'won't be for sale ever' 19 ...

The third round of the Truist Championship is underway as a number of the world's best sit at the top of the leaderboard.

At the WAVES 2025 summit in Mumbai, actor Allu Arjun spoke about his journey in South Indian cinema, highlighting how a comment from a female co-star inspired him to become one of the first regional ...

Rajiv Garg, a 51-year-old BSNL executive, transformed his life by shedding 28 kilos through quantified nutrition and strength training. Battling fatigue, high HbA1c, and poor lipid levels, Rajiv ...