Rediscover movement, balance and inner peace, all from the comfort of a chair. Here are some seated postures invite ...

As per the Hindu Panchang, Wednesday, July 23, 2025, falls under the Krishna Paksha Chaturdashi Tithi of the Shravan month.

Dhalsim is among the most famous faces in Street Fighter’s roster, but we don’t think we’d ever describe him as hot. His ...

Sick of buying into expensive wellness trends that leave you no less stressed than before? It’s time to try this surprisingly ...

Wearing floor-length dresses and wrap-around skirts, the group of elderly women giggle and tease each other as they jog in ...

Walking has remained one of the most trusted fitness techniques among people worldwide. But Japanese walking has undoubtedly ...

A visit to Hampi is a must for anybody with a deep love for Indian history and ancient architectural wonders. Known as the ...

That energy dip in the afternoon makes it difficult to go about your day without another cup of coffee. Experts have shared natural remedies to fix this afternoon slump.

Picture this: You're halfway through an intercontinental flight, and you've entered the realm of stiff limbs and persistent aches ... twist to your in-flight exercise routine? Try airplane yoga! This ...

Scientists and global health organizations are predicting a mental health pandemic. Every year, nearly 800,000 people commit suicide. The US Surgeon General has said that one in two Americans is ...

Amazon Prime Day 2025 is well underway, and we've got all the information you need plus the best health and fitness deals for runners.