The Goop founder, 52, who is known for her notorious approach to health and nutrition, admitted that she’s grown to be “sick” ...

A paleo diet includes foods such as lean meats, fruits, vegetables, nuts, and seeds. Grains and dairy are off limits.

As you can see, Denmark’s approach proves that changing how a nation eats doesn’t require guilt-tripping or diet fads. It ...

The actress also revealed that while following the Paleo diet, she had been avoiding bread and cheese. Initially ... “Lots of fish, vegetables, rice, no dairy, no sugar etc. I think that period of ...

This flourless bread is made up of wheat, barley, soybeans, lentils, millet, and spelt, which, when combined, create a ...

Fewer cases of heart disease, better digestion, and a population consuming more fibre than ever—without banning bread or sacrificing ... in the average Danish diet. More than 1,000 products ...

In the world of fitness and healthy living, we often think we have to say goodbye to certain pleasures, and bread is usually ...

The actress turned wellness guru Gwyneth Paltrow speaks about being 'obsessed' with her diet in a recent Goop podcast, ...

“Lots of fish, vegetables, rice, no dairy ... the diet but said she was eating different foods once again. She explained: “I’m getting back into eating sourdough bread, and some cheese ...