Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower ...

Sesame seeds and sesame oil are rich in bioactive lignans, tocopherols, and unsaturated fatty acids that exert antioxidant, ...

Ever wondered if that relaxing sauna session actually burns calories? Turns out, there’s more going on than just sweating. Your […] The post Does Sauna Burn Calories? The Interesting Research Behind ...