Ozzy Osbourne, the lead singer of British rock band Black Sabbath, died at age 76 on Tuesday. Osbourne’s health had been ...

Vibration plates are back and trending again. But do vibration plates really work for weight loss? Here are the actual ...

High blood sugar impacts brain health in both the short and long term. Learn why healthy blood sugar is key to healthy brain ...

Check out classes, events, support groups, and blood drives happening in the city of South Bend and surrounding areas.

A recently established run club in Toronto has taken an unexpected turn, combining hot local cafes with fitness.

"The "easy" planking trend is a TikTok fitness trend that involves a timed plank routine performed to the beat of a song," explains personal trainer Edwina Jenner. "Each move aligns with the rhythm of ...

Even elite athletes schedule one or two rest days a week to allow their muscles to recuperate, however, skipping three consecutive days of physical activity can undo any previous gains ...

Running at even a slow pace burns a lot of calories for 30 minutes. On average, running burns between 10.8 to 16 calories per minute and putting it at the top of the list of workouts that burn the ...

From physical fitness to stress management, lifestyle factors may help improve heart rate variability, which measures the ...

Fitness content creator Navneeth Ramprasad persuaded his senior parents to start lifting weights for a year to see what would ...

Badminton in Kilanerin Community centre adults on Wednesday 8.15 p.m. to 10 p.m. all welcome €5 per night. Get fit with me is now running two fitness classes back to back every Monday evening in ...

Renée Fleming’s “Così fan tutte” was ready to rumble. Long a star soprano, Fleming made her directing debut Monday night at ...