In Africa, fermented foods hold great cultural significance and health benefits, yet have not been thoroughly researched.

This drop is largely due to the widespread availability of refrigeration systems and a growing loss of interest in traditional African foods. Fermented root plants such as cassava and yam have ...

It is considered healthy, full of big flavours, and contains many superfoods FEATURE | THE INDEPENDENT | African cuisine is ...

A traditional African diet rich in vegetables, fibre, and fermented foods can reverse inflammation and protect against chronic diseases in just two weeks, while Western diets exacerbate these ...

One of the many ways people honor their journey is by cooking traditional dishes and sharing them with their new community.

Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and protein into simpler, more digestible forms.The fermentation process not ...

Chronic inflammation has a major role in the development of lifestyle-related diseases such as heart disease and type 2 ...

A study in 2019 found crops like rice and wheat are declining due to the climate crisis, while sorghum, which is more drought-resistant, had an increased harvest.

At Charlotte’s international markets, you can find flavors from Europe, the Middle East, Africa and Asia, right in your own ...

At the heart of many African cultures lies the philosophy of Ubuntu, a term that translates roughly to "I am because we are." ...