The human body has seven major chakras - energy centres that influence physical, emotional, and spiritual well-being. Starting from the spine's base to the crown of the head, each chakra plays a ...

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, according to a new study.

In a world where health advice can often feel confusing and complicated, Dr. Jay Das brings us Let Your Organs Breathe, a ...

The rise of holistic health in the modern day has seen many of these ancient wellness techniques become more popular than ...