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Belfast News Letter on MSN45m
'Reformer Pilates changed my life...This is the story of how I built SE7EN, one class, one client, and one comeback at a time'
From retail floors to Reformer Pilates studios, Hayley Peoples, director of SE7EN shares how passion, resilience, and a garden workout sparked a movement that’s changing how Belfast moves ...
The Apple Watch just got an AI fitness coach — how to enable Workout Buddy in watchOS 26
Apple's latest update, WatchOS 26, introduces Workout Buddy, an AI-powered fitness coach that lives right on your wrist. This ...