Row, row, row your… way to absolutely massive cardio gains. Here's why the experts think jumping on the rower can give you an ...

A firmware update has killed key functionality for Echelon smart home gym equipment that isn't connected to the Internet.

Vibration plates are trending once again. Similar to the mid-20th-century vibrating belt machines, vibration plates have been ...

It’s never easy to find the time and motivation to train, but almost all of us can spare six minutes to do a workout that ...

More people are turning to home-based training, and with that shift comes a growing need for gym equipment that doesn’t take ...

PitPat, the world's leading online competition platform, today announced a strategic collaboration with smart fitness ...

Men's Health training and nutrition guides have helped countless men all over the world reach their goals. Shop our ...

If you buy something through my links, I may earn a commission. Amazon is my favorite one stop shop for all things fitne ...

I went hands-on with the new WatchOS 26 feature and talked to the Apple team behind it. It may not be a full-blown coach yet, ...

Apple just launched the watchOS 26 public beta, which means everyone can now try the latest software heading to the Apple ...

According to Harvard studies, a 125-pound person burns up to 240 calories every half hour performing burpees, while a ...