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Maybe you’re just bored of sit-ups or they’re off the table from back pain, tight hips, or limited mobility. Great news — you don’t them to build a stronger core. Here’s one abs exercise ...
Wellness Fitness Workouts Forget sit-ups — build a stronger core and improve your posture with this 15-minute standing abs workout Features By James Frew last updated 19 June 2025 ...
Workouts Look no further — yes you can build strength and muscle in your core without sit-ups, and here's the move to try How-to By Sam Hopes last updated 17 February 2025 Try this sit-up ...