For many South Floridians, plastic surgery is no longer just for celebrities or the ultra-wealthy. It’s become more accessible, but with so many clinics and surgeons, pricing can be confusing and ...

Let's talk shoulders. Yes, that part of our body that helps us lift weights, give hugs, and rock that tank top with pride.

Ever feel that nagging shoulder discomfort when lifting weights, throwing something, or even getting dressed? You might be ...

Build strong shoulders with this 20-minute dumbbell workout targeting all 3 heads. Quick, effective, and equipment-light!