1 Department of Anatomy and Anthropology ... The rest were distributed as follows: 9.5% to the head, 5.5% to the shoulder girdle, 3% to the pelvic area, 2.1% to the neck and back, 1.2% to the thorax, ...

This 20-minute yoga flow is designed to help address anterior pelvic tilt, a common posture issue often caused by prolonged sitting and muscular imbalances. Through hip flexor stretches, glute & core ...