Chief of War Star 's Jason Mamoa has made a name for himself in Hollywood as being one of the most fit and built actors.

Step your knees out so they’re just wider than hip width, making sure there is resistance in the band. Push your hips back ...

Alan Ritchson has one of the most in-demand workout routines on the internet. When he revealed a sample session he uses to ...

SELF, DanceWithDeepti, and Body Project are top YouTube channels for calorie-burning workouts. Cardio and HIIT excel; short ...

Begin by standing with your feet hip-width apart. Take a big step back with your right leg. As you bend both knees to ...

Arm pulldowns improve upper body strength and coordination by targeting the shoulders and triceps. Preity Zinta's workout ...

In a video shared on Instagram on July 29, Yasmin Karachiwala demonstrated a 4-step dumbbell routine that targets your ...

For help spotting the warning signals, we spoke with ACE-certified personal trainer Franklin Antoian, creator of iBodyFit.com ...

Sweat it out with a friend with Shamita Shetty's high-energy partner workout routine that doubles the calorie burn. Learn ...

Back from Italy and getting my life together. My training routine and making one of my favourite dish, will I ever get ...

A strong morning routine does more than just wake you up; it centers you. It allows for a few quiet minutes to focus on your ...

‘I’m 53-Years-Old With Six-Pack Abs—Here’s My Exact Weekly Workout Routine' first appeared on Parade on Jul 26, 2025 This ...