"The attendants asked her if we needed to make an emergency landing or if she required medical attention. She said no," the ...

Healthy snacking can be a beneficial part of a weight loss plan by regulating blood sugar levels and providing a sense of ...

Want to feed a family of snack addicts (or just yourself) without multiple trips to the store? These Costco treats are worth ...

All soy foods contain oxalates, which can interfere with calcium absorption. Yet, the oxalate content of these foods varies widely for several reasons, including how they were analyzed, grown and ...

Apple pie is a timeless classic that showcases the natural sweetness and tartness of crisp apples. For this dessert, slice ...

Medically reviewed by Karina Tolentino, RD Nuts are loaded with nutrients that can improve your overall health. They contain ...

Here's five essential nuts that should be a part of your pantry staples. Almonds are packed with vitamin E, magnesium, and ...

Fiber may be best known for digestive health, but it’s also key for a healthy heart. This underconsumed nutrient may help ...

Nuts are packed with nutritional goodness, from healthy fats, fiber to antioxidants. Know which ones you need to add to diet.