Feta brine and lemon juice add a salty, punchy kick to this creamy bean dip. Canned beans are often packed with extra sodium for flavor and shelf stability. Draining the beans helps remove excess ...

To prepare cold pasta with ricotta, avocado, and green beans, first cut the green beans into pieces (1) and blanch them in salted water (2). Drain them (3) and reserve the cooking water.

What are crudités? Crudités are an assortment of fresh, seasonal vegetables, usually in a variety of colors, served raw alongside a dip. Some vegetables, such as green beans or broccoli florets ...

To get your fill, try adding more salmon, avocado, beans and dark leafy greens to your plate. Eating too much added sugar can trigger a cascade of events that can adversely impact your heart ...

This Black Bean and Corn Salsa with Avocado is a fresh, simple ... and equally perfect for a hearty but healthy dip appetizer! This simple, but special blend of veggies, herb, and seasoning, makes ...

I appreciate your support! This Fiesta Bean Dip is KILLER! SO good! We actually ate this for lunch the day I tested the recipe. Salsa, tex mex cheese and refried beans. All of my favourites in one dip ...

Add up to ¼ cup more water if potatoes start to dry out too much. Add beans and heat through for 5 minutes. Stir in salt. Remove from heat. In a small bowl, mash avocados with lime juice and salt.

Embu County boasts fertile soils and a climate ideal for a variety of agricultural pursuits and businesses. Here's a breakdown of some exciting opportunities: By leveraging Embu's agricultural ...