New analysis questions the reliability of BMI and highlights a more accurate method for assessing body fat and mortality risk.

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BMI is a measure of fat mass and can be linked to your overall health and well-being. Here’s how to lower your BMI in 7 steps.

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Smart scales help you track your body fat percentage, bone density and muscle mass — these are the best models we recommend.

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Here's how much weight you need to lose for people to notice a difference, plus the weight loss at which they find you more attractive.

These are the best smart scales for weighing yourself at home and collecting health and fitness stats, according to our in-house testers.

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A new study compares body mass index (BMI) with body fat percentage and finds the latter is far more reliable in predicting obesity-related diseases and death.