Don't know what to do with that medicine ball? Here are 23 of the best medicine ball exercises from a trainer to strengthen ...

Former Colorado Republican Party chair Dick Wadhams said both Hurd and Evans “have done really well” in their first 100 days ...

Learn how to find and activate 7 powerful pressure points that provide natural headache relief, plus expert tips on proper technique for maximum effectiveness.

Looking to shake up your home workouts? These tried and tested best exercise bikes could be the answer. Shop our top picks from Peloton and Echelon now.

Your guide to changing your oil at home and all the tools you'll need to make it easier. Changing your own oil is the cheapest way to perform the most important piece of maintenance on your car, truck ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Founded in 1879 when the Burlington, Cedar Rapids and Northern Railway laid tracks through the area, Kalona has grown into a ...

So how do you do it? All of the fitness items rounded up here can be used right at your desk. Some of them can be used while ...

(CNN) — Britain’s military launched airstrikes against Houthi targets in Yemen on Tuesday with US forces, its defense ministry said – the first public acknowledgment of a joint operation ...

But the moment demands nothing less. This is not a breeze; this is the whirlwind. And it will leave a state-dependent, ...

The officer smelled marijuana, and the driver, Carl Dimino, 58, of Story, AR, admitted to smoking and handed the officer the joint. The officer carried out a probable cause search of the vehicle ...