WHSV's streaming app features live breaking news, the latest weather, previous newscasts and more — all available on Roku, Fire TV, Apple TV and Android TV devices.

Basic exercise is very essential as far as weight loss is concerned in the fact that it raises calorie-burning. Exercise like walking and jogging does the same with instances of cycling.

The other group participated in a structured exercise program that involved working with a health coach for physical activity guidance and supervised exercise sessions.

Atebubu (Bono East), July 1, GNA – The Adeapena Foundation, a charity organisation, has presented quantities of exercise books to two basic schools at Atebubu in the Bono East Region. The foundation ...

“Exercise should be a core part of mental health care for children and teens, whether at school, in the community, or clinical settings,” Prof Maher says. “Short, structured programs that include ...