INmune Bio Inc. (NASDAQ: INMB) announced today that additional analyses from its Phase 2 MINDFuL trial evaluating XPro™, a ...

Ignoring or denying how caregiving affects you can set you up for burnout. Self-care is not an option—it is a necessity.

Naming mixed emotions can calm your body and mind and improve interpersonal communication. Developing an emotional vocabulary ...

Can mindful cooking be a spiritual practice of wellness? This article explores if it can be used to enhance mental awareness and a closer relationship with food.

While it's tempting to turn to the latest self-help trend or app, sometimes the simplest pleasures can make the most ...

Mindful communication is key to establishing strong relationships and promoting understanding. By including simple habits ...

May you and I come to see with an open and observant heart. As if for the first time. As if for the last time.

Remember, curiosity fuels growth and keeps your life vibrant. 2. Foster Relationships With Friends And Family Maintaining ...

Learn how to create a mental health toolkit with essential self-care items to manage stress and enhance well-being ...

Would you like to feel more resilient? To feel calmer and more connected? These five strategies will help you harness our ...

Armathwaite Hall, an award-winning hotel and spa nestled in 400 acres of private woodland and deer park in the heart of the ...

The initiative includes three small villages, Bessaker, Trᴂna and Sæbø at present and is expected to encourage more mindful ...