Fiber emerges as a key player in weight loss, offering a satisfying and sustainable approach beyond restrictive diets.

Ozempic has always come with side effects. The latest? Thinning hair and muscle loss. Experts break down why this might be ...

I used to think fiber was just something that helped you poop regularly. Boy, was I wrong. After diving deep […] The post How ...

This growing interest has sparked a trend called ‘fibermaxxing,’ where people are finding ways to add more fiber to their diets to improve digestion, clear up their skin and support metabolic health.

Sarah Neal first thought her rash might be linked to a new sunscreen. But when symptoms escalated quickly, two dermatologists ...

Some weight loss transformations are worth mentioning. So, when cricketer Sarfaraz Khan lost 17 kg in just over two months, ...

Foods high in antioxidants include various types of fruits, vegetables, and nuts. Learn how these foods can help to improve ...

Omnivores, rejoice: Lean red meat is one of the best sources of hair-healthy nutrients. “Grass-fed beef is rich in iron and ...

“It turns out the skin stretches laterally more, which causes the actual wrinkles that form. And the reason why that exists ...

The combined soap shop and coffee roaster has updated its plans to open in early August in the former Baby's on Broadway ...

A new review explains how fad diets and unregulated supplements promoted online can cause serious skin, hair, and nail ...

From blueberries to bananas, a nutritionist reveals the best and worst options for your five-a-day and the healthiest ways to enjoy them ...