Begin your day with ease and intention in this 10-minute gentle morning yoga class, perfect for complete beginners. This full ...

For those of you who need a fresh start and want to practice Yoga, this is the compilation for you. Meditation Music for Beginners with Relaxing Soothing Music Therapies for Hatha, Kundalini & Asanas ...

Clinton Township woman with Multiple Sclerosis talks about how Yoga Moves have helped her physically and emotionally.

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am – 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

a slower paced flow for beginner to intermediate skill levels. Classes are offered Monday through Sunday. Check out the schedule for more information. Quinn Burton of Arrichion Hot Yoga teaches a ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES Line Dancing with ...

BUCHANAN — The Buchanan Area Senior Center, 810 Rynearson St., 269-695-7119, offers the following exercise classes and health ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES CLOSED – Friday, April 25 – The ...

After a traumatic motorcycle accident in 2008, Nikki Shealy said she found healing on a yoga mat rather than with medication.

The Niles District Library hosts free bi-weekly yoga classes for adults ... Clinic — Monthly foot clinic through Blessed Feet LLC, beginning at 9 a.m. May 8. The initial appointment fee is ...

May is shaping up to be the best month for events offered by the Darke County Seniors. Everything is held at the Birchwood Senior Center at 5844 Jaysville-St. Johns Road.

Join for Bollywood Balance + Beats — a beginner-friendly outdoor yoga session blending gentle ... mat and settle in for a 45-minute beginner class with time to mingle before and after.