A four-day work week can lead to happier and more productive, dedicated employees, a new global study conducted by Boston ...

The anticipated expiration of SNAP-Ed funding in October is likely to result in the permanent elimination of jobs at the ...

Improved sleep and more time to exercise may explain better effectiveness with fewer hours on the job, the researchers say.

The largest yet study on a four-day workweek included 141 companies, 90 percent of which retained the arrangement at the end ...

The benefits of interval and HIIT training are widely established. HIIT work, which consists of alternating between bursts of ...

Plenty of research espouses the benefits of team rituals, including boosts in employee performance and motivation. However, ...