Zucchini is a vegetable that’s plentiful in summer and can be cooked in many ways, but chefs agree there’s one cooking method ...

Many people boil or overcook spinach, which leads to a significant loss of iron, folate, and vitamin C. Instead, blanching it quickly or lightly sautéing with minimal oil helps retain its nutrients ...

Here’s the thing – only about 1% of Americans follow a strictly vegan diet according to a 2023 Gallup poll, […] The post Your ...

Green juices and smoothies can be made with a variety of wholesome, nutrient-rich ingredients. Here are some versions of this ...

Keeping a lawn green during extreme summer heat demands year-round care, proper watering, and mowing. Learn five ways to keep your lawn green during a heatwave.

Street food tells the story of a culture. Here are the world’s most beloved bites and where to eat them like a local.

Think you cannot get enough protein without meat or dairy? Here is a list of 11 protein-rich foods for vegans and vegetarians ...

From powders to ready-to-drink shakes, we tested a range of options to find the best meal replacement shakes for nutrition on ...

Many people consider bananas to be the GOAT ingredient for smoothies. Not only are bananas a healthy way to add a rich, ...

From chilled ramen to flowing noodles caught with chopsticks, these regional specialties blend flavour, fun and centuries of ...

Discover Georgia’s official state foods and explore other popular dishes that could soon earn the same honored status.

Don't settle for just iceberg lettuce for your salads. Upgrade them by adding flavor, texture, and nutrition with some of ...