Both cardio machines can help to raise your heart rate. The key is determining which will help you achieve your other goals.

So many trendy fitness items are manufactured quickly and cheaply to capitalize on social media buzz. They're designed to ...

If you buy something through my links, I may earn a commission. No matter where you workout, you can find something th ...

We review the best Marriott Bonvoy hotels in Mexico City to earn and spend your loyalty points. The Marriott brand includes ...

Creating your gym at home is one of the best ways to stay active, save time, and keep yourself motivated. If you want a machine that works your whole body without being tough on your joints, a rowing ...

I've been using the Hydrow Rower for the past seven months, and while I don't look like Travis Kelce, I feel a lot better about my body.

Metcon & Circuit Workouts: Fast-paced functional workouts featuring sled pushes, box jumps, jump rope, kettlebell swings, and ...

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls ...

Running at even a slow pace burns a lot of calories for 30 minutes. On average, running burns between 10.8 to 16 calories per ...