On July 22, 2025, a fake embassy was discovered in Ghaziabad, Uttar Pradesh, India. Harshvardhan Jain posed as a diplomat ...

California Highway Patrol respond to scene of deadly accident on Interstate 605 Freeway after two-vehicles collided causing ...

Experts reveal 3 powerful core moves that build strength and stability faster than planks—especially after 40.

These expert-backed bodyweight moves build strength faster than dumbbells after 40—no gym required, just smart training.

Pete Alonso brought the hammer down on the Angels on Wednesday afternoon with a 439-foot three-run homer that capped a ...

Yes, lifting progressively heavier weights will keep your body challenged and stimulate muscles enough to get stronger and build muscle; this is a fundamental part of the hypertrophy (muscle-building) ...

MILLIONS of Brits have undiagnosed high blood pressure and are at risk of heart attacks and strokes, the British Heart ...

BRITISH boxer Daniel Dubois has spent months preparing to step into the ring at Wembley to claim the title of undisputed ...

From the Victoria's Secret runway to Taylor Swift's Bad Blood video, Martha Hunt has shown off her amazing figure. Here are 5 ...

A new meta-study found that for people seeking better sleep, three types of exercise — including yoga and tai chi — may be as ...

Through tailored training and Jason Walsh’s nutrition philosophy, Pedro Pascal overcame pain and underwent a body transformation for "Fantastic Four." ...

Fed up with pushups? Try these 6 alternative exercises to strengthen the same chest, shoulder and core muscles.