Find your flow with the best yoga mat. Here is how to pick the right one to help you perform asanas with ease.

This yoga flow session led by Phyllicia Victoria, presented by Samsung Health, can help calm your mind and improve your sleep.

A Kansas City, Kansas, native is breathing life into the Quindaro neighborhood she grew up in by offering free yoga classes ...

Kundalini yoga and breathwork teacher Victoria Nielsen has created a seated yoga flow to soothe your nervous system and help ...

Bikram Singh Bedi, vice-president and country managing director for Google Cloud India, emphasised the country’s growing significance in the company’s global strategy. “We view India as a market with ...

“Super comfy and stylish for my yoga practice and dance classes,” one five-star reviewer wrote of the high-waisted, snatching tights. The brand’s Airlift fabric is its most compressive and ...

Yoga can reduce stress, improve brain functions and give you a break from your daily routine - Andrew Crowley ...

Looking for a little Zen in your life? The team behind Love Café and Ashtanga Yoga can help. Brian Kramp is seeing how they ...

Ashtanga Yoga opened just over a year ago as place for all skill levels to connect and be part of a community. Brian Kramp is ...

There are multiple different kinds, the most well-known being Bikram. “Our Triyoga hot yoga classes follow a set sequence of postures designed to increase circulation, flexibility and strength ...

Easily recognizable as the elephantdeity riding a mouse Ganesha is arguably he most popular Hindu God and one of the commonest mnemonics for anything associated with Hinduism The son of Shiva and Parv ...

Indra also known as Sakra in the Vedas is the leader of the Devas or gods and the lord of Svargaloka or heaven He is the God of rain and thunderstorms but at the same time renowned for his notorious w ...