And, if your therapist isn’t working out, Williams recommends acknowledging it and finding someone who may be a better fit. Finding Support: For mental health services specific to Black wellness ...

On 'Ted Lasso' and other shows, the Black Lady Therapist finally gets some depth Ted Lasso, In Treatment and The White Lotus have demonstrated how to subvert this tired stereotype.

Browse our extensive directory of the best Black and African American Therapists, Black and African American Psychologists and Black and African American Counselors near you.

It can be tough for Black therapists to get exposure on TikTok. They work to create safe communities for people of color to learn more about mental health and get resources for help outside the app.

Black men are not the only demographic at risk; 21.6% of children in grades 9-12 have contemplated suicide, and only 15.1% of Black people have received therapy as a whole.